| Name | Description |
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Baseball Academy
| Baseball lessons which develops baseball fundamentals. Hitting, fielding, throwing and base running drills are used to teach proper techniques. |
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Boys Advanced Laxers
| Lacrosse lessons designed for the experienced player looking to fine tune their skills. The small group sessions are designed to provide the player with individualized attention to further realize their potential. |
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Boys Jr Laxers
| Lacrosse lessons designed for the more experienced lacrosse player. Fundamentals are covered in addition to offensive and defensive techniques and strategies. There will be limited contact during the lessons. |
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Boys Shooters Clinic
| Lacrosse lessons designed for beginners. Basic fundamentals are taught, such as stick handling, passing, and shooting. |
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Fast Pitch Softball Pitching Clinic
| A softball pitching lessons designed to help individual players develop the correct fundamentals of pitching. Pitchers will be taught using a variety of drills that will teach muscle memory and proper technique. |
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Field Hockey Academy
| Field hockey lessons that emphasize outdoor hockey skills in a small group clinic atmosphere. |
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Field Sports Split Second Speed and Agility
| Spped and agility lessons designed to enhance participants' speed and agility over a period of time. They will evaluate their own physical condition, view their progress, develop mental and physical toughness, and enhance running form and technique. |
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Frozen Ropes Hitting Clinic
| Baseball lessons designed to help individual players be a good hitter. Players learn both the physical and mental sides of hitting. Fundamentals are taught through a variety of drills to help with muscle memory and pitch recognition. The hitting stance, grip, swing and
balance are all addressed. |
|
Girls Advanced Laxers Clinic
| Lacrosse lessons designed for the experienced lacrosse player looking to fine tune their skills. The small group sessions are designed to provide the player with individualized attention to further realize their potential. |
|
Girls Jr Laxers Clinic
| Lacrosse lessons designed for the intermediate lacrosse player. Basic skills will be covered such as passing, catching, cradling and shooting. The rules of checking at the middle school level will be discussed. Offensive and defensive techniques will be addressed. There will be limited contact during this clinic. |
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